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Do you like to have your nails done, but don't want the nasty chemicals and fumes? 

There is a solution to beautiful nails, a product that enhance and nourish your nails 

and let them breath.

Look no further, Bio Sculpture Gel, get in touch with me.


June 16, 2016

Dr. Mercola has written an interesting article about the health benefits of Thyme Oil,

it's long, but informative!

20 Health Benefits of Thyme Oil

The benefits of thyme oil have been recognized for thousands of years in Mediterranean countries, and it’s also commonly used...

June 15, 2016

Who said Gluten Free bread is boring and tasteless?
Try thesereceipes, simply delicious :)

June 14, 2016

It is spring time again, my favorite season.
But unfortunately not for everyone, because it is the season for Hay fever and sinus.

Let me help you to find out what is causing discomfort
and then let's take some action to make you feel better.

Book for a screening te...

June 11, 2016


Here's a great article I found on! 


If you are suspecting Gluten Intolerance, a simple test with Bio Meridian impediment measures, can shed light on your h...

June 10, 2016

Love my Breakfast. Who else enjoys to start the day like me? Walking my dog, exercise and then breakfast.

Here I had some leftover steamed vegetables, 
toped it up with avocado, cucumber, sprouts and
Sauerkraut for probiotics. 
And my smoothie is one of a kind... Paw...

June 9, 2016

Why not make your own?

So you know what's in it and how much of the ingredients...


I use: mixed nuts, or only Hazelnuts, if you prefer.
Rice, Almond or milk powder,
Cocoa or Carob powder
Stevia or Xylotol for sweetening
Coconut or nut oil 

Make small amounts more often t...

June 8, 2016

Grow your own food. The health benefits are endless: affordable organic, availability always something to eat in the garden, free exercise, 
plenty of sun and free vitamin D, it makes you feel happy, satisfying mentally and taste too, 
a great way to get the kids off t...

June 7, 2016


Being healthy doesn't mean you have to give up having your nails done. Just chose a safe product that doesn't poison your body, but treats your nails so they can become healthy and beautiful 
Look no further, get in touch with me.



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June 15, 2016

June 14, 2016

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June 9, 2016