Dr. Mercola has written an interesting article about the health benefits of Thyme Oil, it's long, but informative! 20 Health Benefits of Thyme Oil The benefits of thyme oil have been recognized for thousands of years in Mediterranean countries, and it’s also commonly used in Ayurvedic medicine. It’s the perfect example of a natural compound that exerts multiple, often synergistic, effects on your health – nearly two dozen in all (that we know of).3 1. Cancer Wild thyme has be
It is spring time again, my favorite season.
But unfortunately not for everyone, because it is the season for Hay fever and sinus.
Let me help you to find out what is causing discomfort
and then let's take some action to make you feel better.
Book for a screening test at various locations.
call me on 0431 953 752 Image: Rick Abraham https://flic.kr/p/nm419B
Here's a great article I found on www.973fm.com.au! http://www.973fm.com.au/lifestyle/health-beauty/7-signs-of-gluten-intolerance-everyone-ignores/ If you are suspecting Gluten Intolerance, a simple test with Bio Meridian impediment measures, can shed light on your health issues.
Love my Breakfast. Who else enjoys to start the day like me? Walking my dog, exercise and then breakfast.
Here I had some leftover steamed vegetables,
toped it up with avocado, cucumber, sprouts and
Sauerkraut for probiotics.
And my smoothie is one of a kind... Paw paw ( with seeds, excellent worming cleans ), frozen berries, nectarine, chia seeds, nuts and seeds, chocolate protein powder and almond milk.
Sooooo good, try it out you will like it.
Why not make your own? So you know what's in it and how much of the ingredients... I use: mixed nuts, or only Hazelnuts, if you prefer.
Rice, Almond or milk powder,
Cocoa or Carob powder
Stevia or Xylotol for sweetening
Coconut or nut oil Make small amounts more often to keep it fresh. It is fun and tastes great, enjoy!
Grow your own food. The health benefits are endless: affordable organic, availability always something to eat in the garden, free exercise,
plenty of sun and free vitamin D, it makes you feel happy, satisfying mentally and taste too,
a great way to get the kids off their gadgets....
Can you think of any more benefits?
I know what I am doing this weekend, how about you?
Being healthy doesn't mean you have to give up having your nails done. Just chose a safe product that doesn't poison your body, but treats your nails so they can become healthy and beautiful
Look no further, get in touch with me. Click the Link below to view the full article: http://us3.campaign-archive1.com/?u=c7bc3c6b091ef99a00b3ea755&id=b6b5183557&e=b62e66b6d8
Here is my home made bone broth and how I make it: 1. If you like onions, dice and sauté them in butter.
2. Wash an organic chicken (always start with chicken first and after try any meat, soup bones or fish) and place it in a large pot with the onions.
3. Cover the chicken well with filtered water.
4. Bring to boil and simmer for app. 45min. or until meat is cooked.
5. Take the chicken out and remove the meat, which you can shred and use for sandwiches or in the soup lat