​It is spring time again, my favorite season.
But unfortunately not for everyone, because it is the season for Hay fever and sinus.

Let me help you to find out what is causing discomfort
and then let's take some action to make you feel better.

Book for a screening te...

Grow your own food. The health benefits are endless: affordable organic, availability always something to eat in the garden, free exercise, 
plenty of sun and free vitamin D, it makes you feel happy, satisfying mentally and taste too, 
a great way to get the kids off t...